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Thursday, December 13, 2012

Marinated Tilapia (semi-homemade)

I love fish; I like it even better when it is easy and so amazingly good.  I used tilapia since it is a light fish and you don't really have to spend any time soaking the fish, the cooking process does that for you.

Ingredients (feeds 4)

1- 1 1/2 lbs tilapia
1 bottle of Kraft Tuscan House Italian Dressing (or any gluten free dressing of your choice)
Salt and pepper

Directions preheat the oven to 350

Put the fish in a baking pan (I line mine with foil)
Put the dressing on the fish until there is a good coat of dressing.
Salt and pepper to taste
Cover with foil and bake for 15 minutes (this steams the fish)
Remove the foil and bake for 15 minutes.   (Allowing it to brown lightly)
Keep the cooked dressing to add as a coating to the fish (or rice) if you desire.

Yes it really was that simple and the flavor is amazing.  You get a great tasting dish with very little work.  I served mine with rice and a pepper broccoli mix.  This is a healthy greatly flavored dish. 

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