7 Reasons You Should Not Use Gluten Free for Weight Loss

Many people think that by going gluten free they can lose a little weight.  I mean, why not, it worked for your friend.  Here are a few things about the gluten free diet that makes it not so great for dieters.  I have ended up on this rant because I had a loaf of gluten free bread snatched out of my hands by a 700lb Jabba the Hut who needed the bread for "her diet".  She and many others seemed to think that going on a gluten free diet will magically make the weight fall off of them.  It really doesn't work that way.