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Showing posts with label mood. Show all posts
Showing posts with label mood. Show all posts

Wednesday, October 2, 2013

Last Week of Gluten

Four weeks of gluten later and I am still not up to the required gluten for this test.  I am not going to be able to get the results they want from said test.  Even with the little about of gluten (one serving a day or less) that I have been able to consume I have had strong results externally.

Results:

Weight Change: + 15lbs
Skin change: Dry, itchy, patchy, small rash, breakouts
Energy change:  Fatigue, trouble sleeping
Mood Changes: irritable, slight depression, (may be lack of sleep)
Body Changes: Joint pain in neck, hips, and knees.  Bloating, Headaches, Ulcers, acid reflux, excess gas
Hair Changes: Nothing Noted