Homemade Cleaning Solutions

Cleaners have been known to contain gluten.  That is one of the sneaky ways that it can make its way into your house.  However, there are cheap, green, gluten free ways to clean your house.  Here are common items that you could use.

Vinegar

Water

Lemon

Baking Soda

Cream of tartar

Salt

Oil

A few recipes that I myself use are as follows…

Why Those with Celiac Should own a Crock Pot

With the weather cooling off and the days feeling longer due to less sunlight this means that those of us working full time or more have little energy to cook.  Not only that but with many forms of celiac there is no choice but to cook.  This is why gluten free families should have a crock pot.  Something that you can start in the morning and then eat when you get home.  If that first paragraph didn't convince you.  Then here is a list of reasons why you should own a crock pot.