7 Reasons You Should Not Use Gluten Free for Weight Loss

Many people think that by going gluten free they can lose a little weight.  I mean, why not, it worked for your friend.  Here are a few things about the gluten free diet that makes it not so great for dieters.  I have ended up on this rant because I had a loaf of gluten free bread snatched out of my hands by a 700lb Jabba the Hut who needed the bread for "her diet".  She and many others seemed to think that going on a gluten free diet will magically make the weight fall off of them.  It really doesn't work that way.  

Risk and Rewards: Eating out With Celiac

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There are many things in life that can be a risk even getting in a car each day is a risk.  However, when you are living a gluten free life style due to a diagnosis, the risk is almost never worth it