Staying Gluten Free at Work

Keeping your home gluten free can be a challenge.  However, once you have that done you should be good to go right?  Nope, being gluten free at work can also be a challenge.  There are many pitfalls which are easy to fall into.  Such as the Potluck, the lunch for breakfast, the work late, and the fast food gambit.  The issue with being gluten free at work is that it can be hard to stay on track.  Your co-worker brings in these cookies that everyone is raving over.  The truth is that you can’t eat them.  Here are a few suggestions to help you stay gluten free.